Look around and tell me if you see a society that is fearful, irritable, worried, anxious, or in rage?
We have a society in a constant state of "fight or flight", which is a nervous system state that has perceived a threat and tries to fight its way to safety or flee.
Because of this, a lot of people are stuck in a dysregulated state where we are frequently getting sick, estrogen dominant, constipation, acne, brain fog, storing and holding onto excess body fat...you name it.
In this, "I can do it, I can do it", they either try to push through this state, and in fear....reach for ANYTHING that acts as a bandaid to the symptom they are experiencing...
Pop random probiotics that are supposed to "help gut health", all the immune-boosting supplements and herbs, laxatives, quick fat loss...
None of that is going to address what's causing the imbalance.
Not enough people are having this conversation...but I am.
In this 2.5-hour masterclass, I dive into the foundations for healing that are REQUIRED by the body to self-heal, balance hormones, resolve gut issues, and so much more. This masterclass will take you DEEP into integrating the whole-body influence on these foundations and specifically the intricacies of the nervous system.
I connect the nervous system to the pelvic floor, root chakra, Polyvagal Theory, somatic healing, and stored emotions/trauma.
You will learn how to embody regulation for yourself by purchasing below for $44 USD to have for lifeeee ✨
The Balanced Self
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