Are you tired of your bloated gut, the weird hormonal imbalances, and feeling defeated with figuring out your body DESPITE "doing all the right things"?
You are TIRED, legit, and of hearing "everything looks normal".
If I had a dollar for every time I've had clients be told that.....BILLIONAIRE.
You get it. ππΌ
This is your sign you need my coaching.
Put a finger down if....
ππΌ you donβt feel good in your skin
ππΌ your period has you hunched over curled up in a ball and biting off your husbands head the week before (or you wanna burn everything to the ground)
ππΌ you aren't hungry for breakfast, you zoom through lunch because you are busy and don't want to disrupt the flow, BUT then the hangry girl hits...
ππΌ You used to go-go-go all day and now you get done with work and crash
ππΌ You bloat just looking at food
ππΌ You feel like you canβt control whatβs all going on and feel defeated.
ππΌ you've had back to back functional tests, handfuls of supplements but nothing seems to be budging...
ππΌNot to mention youβve tried to get help with this but no one took you seriouslyβ¦βitβs not THAT badβ π yet itβs literally impacting the way you experience your day to day life
How many fingers do ya have left? π
I want you to know...
The surface level sh*t isn't working because there is way more depth and nuance to your health issues β¬οΈ
where you could be...
π¦ you no longer say "I don't know what to eat". You are fully confident in knowing what your body needs and how to nourish it
π¦ you have smooth sailing BM's every morning that aren't from coffee
π¦ your brain fog cloud lifted and feel AWAKE in your life
π¦ you are in tune with your menstrual cycle and no longer worry how it is going to feel when it comes
π¦ you feel light, skin is clear, rashes are gone, and you aren't mad about the 5-10# of inflammation weight you lost
π¦ the bubbly guts, puffy face, stagnant energy, and sluggish version of you is in the past βπΌ
This is for you if you want a different approach for your health journey that dives into the layers of your healthβ¦
& that compliments the protocols, supplements, and biohacking toolsβ¦.
My signature high-touch coaching experience is for you.
what WE do together:
β¨balance blood sugar
β¨nervous system support
β¨nourishment with food & exercise
β¨connecting with feminine essence
β¨aligning with menstrual cycle
β¨ following order of operations for helping body detox best!
β¨healing hormone & gut issues at their root
β¨offload the πͺ± sucking the life from ya
Inside my coaching, you will get...
π― Exercise & training programming to support your protocol, lifestyle, and optimizing health.
π― Nutritional guidance & suggestions to address deficiencies, protocols, lab work results, relationship with food & more!
π― Lab work analysis from hormone blood labs, HTMA, DUTCH test, and/or my own personal gut health assessment to use to adjust to a clients individual coaching
π― Weekly personal touch points with me using visual, and audio feedback to support multiple learning preferences.
π― Monday-Friday coaching access to me inside What'sApp to use how often or as little as you want.
π― Mini trainings touching on multiple topics on holistic health to be able to take in small tangible videos.
π― Free access to any masterclasses, courses, programs or educational resources during our time together
π― VIP discounts for health products, recommendations, supplements for your specific protocol, functional lab work, and so much more like discounted services with my close network.
π― Earn extra $$ when you bring your bestie on this journey with you
π―Be able to not only impact your own health and wellness, but those closest to you like children, significant other & your lineage to come .
But, don't just take it from me...
Here's what my client's have said that have clicked the buttons you keep scrolling past...
Please reach us at catty@balancedselfco.com if you cannot find an answer to your question.
I work with clients year-round meaning you can start at any point.
It is unique to you and your individual needs to return to optimal health. My process, initially, is to build or re-establish the foundation for your healing like addressing routines, training/exercise programming, nervous system, nourishment, minerals + vitamins status, hormones, gut health, and so much more. Then, we set a plan to move forward to address what you are needing.
Alternative and Holistic health modules are the new wave of healthcare as it can be the front line from our failing conventional modules, with big pharma backed "healthcare" and rigged insurance plans. My practice is helping the women that have been gaslit by their current providers. With that, I try to fit into most budgets the best I can and offer payment plans to help as well as take HSA.
I'm not gatekeeping my prices to try to secretly pull you in. 1-1 is my signature coaching because there is truly nothing like it out there in the holistic and integrative coaching space. You can work with me from $327-520/mo with discounts for paying in full.
The Balanced Self
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